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Avocado Spread Recipe
After a recent physical, I learned that my LDL “bad” cholesterol is 139 mg/dL. The desired range is less than 100 mg/dL. My non-HDL was 152 mg/dL....
Avocado Spread Recipe
After a recent physical, I learned that my LDL “bad” cholesterol is 139 mg/dL. The desired range is less than 100 mg/dL. My non-HDL was 152 mg/dL....
![5 Reasons Why You Should Take Your Vacation [Guilt-Free]](http://violetbody.net/cdn/shop/articles/maldives-2312009_1920_2_copy.jpg?v=1500188086&width=533)
5 Reasons Why You Should Take Your Vacation [Gu...
How many of you use your annual vacation days from work? Be honest. Over half of you are guilty of forfeiting your allotted vacation time. I’m here to tell...
5 Reasons Why You Should Take Your Vacation [Gu...
How many of you use your annual vacation days from work? Be honest. Over half of you are guilty of forfeiting your allotted vacation time. I’m here to tell...
Drop Biscuit Recipe
Ingredients 2 cups organic whole wheat bread flour 1TBSP baking powder (aluminum-free) 1 ½ tsp. pink Himalayan salt ½ cup cold coconut oil, cut into small pieces 1 cup...
Drop Biscuit Recipe
Ingredients 2 cups organic whole wheat bread flour 1TBSP baking powder (aluminum-free) 1 ½ tsp. pink Himalayan salt ½ cup cold coconut oil, cut into small pieces 1 cup...
Almond Milk Recipe
Ingredients 1 cup raw, unsalted almonds 4-6 cups purified water 2 tsp. pure vanilla extract (optional) 1 TBSP raw Buckwheat honey (optional) 1 glass mixing bowl with...
Almond Milk Recipe
Ingredients 1 cup raw, unsalted almonds 4-6 cups purified water 2 tsp. pure vanilla extract (optional) 1 TBSP raw Buckwheat honey (optional) 1 glass mixing bowl with...
The Story Behind: Violet
As I’ve shared with you in Back to Basics: Clean Eating and Clean Living, my mission is to get back to nature. I want to reduce the harmful chemicals my...
The Story Behind: Violet
As I’ve shared with you in Back to Basics: Clean Eating and Clean Living, my mission is to get back to nature. I want to reduce the harmful chemicals my...
Berries: Your Anti-Aging Ally
As I stroll the farmer’s market, I get excited seeing the first signs of berry season. It brings back fond memories of my childhood when my grandmother would take my...
Berries: Your Anti-Aging Ally
As I stroll the farmer’s market, I get excited seeing the first signs of berry season. It brings back fond memories of my childhood when my grandmother would take my...