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![The 5 Grossest Things in Your Bedding [Eww!]](http://violetbody.net/cdn/shop/articles/gross-bedding.jpg?v=1501551311&width=533)
The 5 Grossest Things in Your Bedding [Eww!]
Let’s talk about in between your sheets. Don’t worry; I’m not talking about the 50 Shades of Gray who’s in your bed kind of details. I’m talking about what’s in...
The 5 Grossest Things in Your Bedding [Eww!]
Let’s talk about in between your sheets. Don’t worry; I’m not talking about the 50 Shades of Gray who’s in your bed kind of details. I’m talking about what’s in...
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Avocado Spread Recipe
After a recent physical, I learned that my LDL “bad” cholesterol is 139 mg/dL. The desired range is less than 100 mg/dL. My non-HDL was 152 mg/dL....
Avocado Spread Recipe
After a recent physical, I learned that my LDL “bad” cholesterol is 139 mg/dL. The desired range is less than 100 mg/dL. My non-HDL was 152 mg/dL....
![5 Reasons Why You Should Take Your Vacation [Guilt-Free]](http://violetbody.net/cdn/shop/articles/maldives-2312009_1920_2_copy.jpg?v=1500188086&width=533)
5 Reasons Why You Should Take Your Vacation [Gu...
How many of you use your annual vacation days from work? Be honest. Over half of you are guilty of forfeiting your allotted vacation time. I’m here to tell...
5 Reasons Why You Should Take Your Vacation [Gu...
How many of you use your annual vacation days from work? Be honest. Over half of you are guilty of forfeiting your allotted vacation time. I’m here to tell...
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Drop Biscuit Recipe
Ingredients 2 cups organic whole wheat bread flour 1TBSP baking powder (aluminum-free) 1 ½ tsp. pink Himalayan salt ½ cup cold coconut oil, cut into small pieces 1 cup...
Drop Biscuit Recipe
Ingredients 2 cups organic whole wheat bread flour 1TBSP baking powder (aluminum-free) 1 ½ tsp. pink Himalayan salt ½ cup cold coconut oil, cut into small pieces 1 cup...

Almond Milk Recipe
Ingredients 1 cup raw, unsalted almonds 4-6 cups purified water 2 tsp. pure vanilla extract (optional) 1 TBSP raw Buckwheat honey (optional) 1 glass mixing bowl with...
Almond Milk Recipe
Ingredients 1 cup raw, unsalted almonds 4-6 cups purified water 2 tsp. pure vanilla extract (optional) 1 TBSP raw Buckwheat honey (optional) 1 glass mixing bowl with...
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The Story Behind: Violet
As I’ve shared with you in Back to Basics: Clean Eating and Clean Living, my mission is to get back to nature. I want to reduce the harmful chemicals my...
The Story Behind: Violet
As I’ve shared with you in Back to Basics: Clean Eating and Clean Living, my mission is to get back to nature. I want to reduce the harmful chemicals my...